5-Day Cape Town Adventure: Table Mountain, Cape Peninsula & Shark Cage Diving
Five days in and around Cape Town delivers towering cliffs, vineyard afternoons, a moving Robben Island visit and the raw thrill of shark cage diving. This private tour blends active hikes, coastal drives and cultural stops with practical logistics handled.
The Experience
Before You Go
Book marine excursions early
Shark cage dives and Robben Island ferries have limited daily slots—reserve at least 2–4 weeks ahead in high season.
Layer for coastal weather
Table Mountain and the peninsula can shift from sun to wind-driven fog in minutes—pack a windproof shell and thermal mid-layer.
Bring seasickness prevention
Open-boat transfers and the Gansbaai run are rough for some—consider medication or acupressure bands before departure.
Respect wildlife viewing rules
At Boulders Beach and Cape Point, stay on boardwalks and keep distance from penguins and baboons to avoid disturbing animals.
Local Knowledge
Hidden Gems
- •Kalk Bay harbor cafés for fresh fish and a local vibe away from the V&A Waterfront
- •Kirstenbosch’s lesser-used contour paths for quiet mountain-edge views
Wildlife
- •African penguin
- •Cape fur seal
Conservation Note
Visitors are asked to stay on boardwalks at wildlife sites and follow guide instructions; many reserves run restoration and alien-vegetation removal programs to protect local fynbos.
Cape Town’s European colonial footprint dates to the 1650s with the Dutch East India Company; Robben Island later became a symbol of political imprisonment during apartheid.
What to Bring
Sturdy hiking shoes or trail runnersEssential
Grippy footwear handles rocky trails on Table Mountain and uneven paths at Cape Point.
Windproof shell and warm mid-layerEssential
Protects against sudden gusts and the cold that sweeps down from the plateau.
Seasickness remedies (medication or bands)Essential
Useful for the Robben Island ferry and shark-cage boat transfers.
Daypack with water and sunscreenEssential
Keeps hydration, snacks and sun protection handy during hikes and coastal stops.
Common Questions
Do I need diving experience for shark cage diving?
No—cage dives are conducted from a boat and do not require SCUBA skills; operators provide briefings and full safety gear.
Are Robben Island tours wheelchair accessible?
Robben Island ferry and grounds have limited accessibility; confirm specifics with the operator—some areas require walking over uneven surfaces.
How strenuous is the Lion’s Head hike?
Lion’s Head is a moderate 2–3 hour round trip with exposed sections and short laddered/scramble parts—good footwear and daylight timing are important.
Can I see African penguins on the same day as Cape Point?
Yes—Boulders Beach penguin colony is often combined with Cape Point on peninsula itineraries, though timing can be tight in peak season.
Book This Experience
Check AvailabilityDuration
5 days
Location
Cape Town, Western Cape
Difficulty
moderate
Fitness Level
Moderate fitness—able to hike 2–3 hours, handle stairs and short steep sections, and tolerate short boat rides.
Ready to Explore Cape Town?
Book your guided walking tour and discover the hidden stories of this historic mountain city.
Check Availability & Book Now