Cape Peninsula Full-Day Road Bike Tour: Cycle to Cape Point and Boulders Beach
Ride an iconic Cape route from ocean cliffs to penguin shores: a full-day guided road cycling tour that links Chapman’s Peak, Cape Point and Boulders Beach with a support vehicle and vineyard lunch. Expect sustained climbing, coastal winds, and close-to-nature stops.
The Experience
Before You Go
Ride the wind early
Start conservatively on exposed stretches — coastal winds build through the day and can make descents technical.
Carry two water bottles
Support vehicle is available but it's best to have 1–2L on the bike to manage long climbs and sun exposure.
Group riding etiquette
Maintain a steady line, call hazards, and respect wheel space on narrow coastal sections and descents.
Penguin viewing rules
At Boulders Beach keep distance, stay on boardwalks and do not feed or attempt to touch wildlife to avoid disturbance.
Local Knowledge
Hidden Gems
- •Early-morning Hout Bay lookout for quiet harbour views
- •Short detour to Cape Point Vineyards for a lunch platter and local pinotage tasting
Wildlife
- •African penguin
- •Chacma baboon
Conservation Note
Much of the route runs through Cape Peninsula National Park; stay on designated paths, avoid feeding wildlife, and follow penguin-protection measures to limit human impact.
The Cape Peninsula has long been a maritime crossroads — the Cape of Good Hope was a crucial waypoint for Age of Discovery sea routes and nearby towns reflect naval and fishing histories.
What to Bring
Road or racing bicycle (70–28T recommended)Essential
Efficient gearing and a well-maintained bike make the climbs and long distances manageable.
Certified cycling helmetEssential
Protects on high-speed descents and narrow coastal roads.
Two 500–750 ml water bottles or hydration packEssential
Coastal sun and effort increase fluid needs; carry enough between stops.
Packable wind/rain shell and sun protection
Wind and spray can change quickly; lightweight layers keep you comfortable without a heavy pack.
Common Questions
How long is the ride and is it guided?
The tour is a full-day guided ride (about 8 hours) with a support vehicle and a guide for navigation and safety.
Is bike and helmet rental included?
Yes — a road/racing bicycle and helmet rental are included in the tour price.
Can I skip sections or use the support vehicle?
Yes — the sag wagon follows the group and can transport riders who need to rest or skip segments.
Are there wildlife viewing rules at Boulders Beach?
Yes — visitors must remain on boardwalks, avoid touching or feeding penguins, and keep noise to a minimum to prevent disturbance.
Book This Experience
Check AvailabilityDuration
8 hours
Location
Cape Town, Western Cape
Difficulty
challenging
Fitness Level
High — riders should be comfortable with sustained climbs, 50–90 km distances, and repeated efforts.
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